Personal Trainer

1 on 1 Price:

40 minutes  $65 per session       

10 pack  $600

Direct debit $61 per session per week 

60 minutes  $75 per session     

10 pack $700

 Direct debit $71 per session per week
 

2 on 1 Price:

40 minutes   $76 per session      

10 pack $700

 Direct debit $72 per session per week 

60 minutes  $86 per session         

10 pack $800

 Direct debit $82 per session per week
 

Online programming 

$40 each workout program 

I was born and raised in China and made the move to Australia in 2008. Despite growing up with delicious and healthy food, my time in an office environment in China didn't lead to weight gain. However, it wasn't until I experienced an injury at work in Australia that I realized the importance of strength training.

Learning the hard way, I recognized the significance of incorporating strength training into my lifestyle. My journey into martial arts began in 2009 with Japanese Karate and Jujitsu, sparking my interest in the biomechanics of human body movements. This fascination led me to pursue studies in Fitness, where I became a qualified Personal Trainer in 2015, driven by a desire to educate others about strength and conditioning to prevent needless injuries.

Becoming a Personal Trainer has been the most rewarding experience. Witnessing my clients achieve their goals brings me immense joy. From clients shedding over 30kgs in a year to alleviating arthritis symptoms and banishing back, shoulder, and neck pain, the transformation is awe-inspiring. There's no greater satisfaction than witnessing them become happier and fitter versions of themselves.

I am incredibly proud of each client's accomplishments, no matter how big or small. I firmly believe that investing in health and fitness yields the best returns, offering the ultimate 'Return on Investment in YOU.' If you care for your body, it will reciprocate the care.

It's an honor to accompany you on your journey towards better physical and mental health, working together every step of the way until you achieve every goal.

Qualifications 

• Certificate III & IV in Fitness
• RIP 60 Suspension Trainer
• Kettle Bells Level 1 and Level 2
• Metafit HIIT Training Coach
• HIRT ( High Intensity Resistant Training)
• PunchFit Trainer
• Aqua Instructor- Hydro techniques
• Tai Chi Zen Fit
• Zumba Basic Step Level 1
• Club Fiesta instructor
• Technical lifting with the science of strength 
• Shodan in Shorin Ryn Karate